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Have you received a letter, text or email from your GP regarding your risk of type 2 diabetes? If you are at risk of type 2 diabetes we can help you.
By joining our free, expert-led NHS Diabetes Prevention Programme you can start reversing the risk of type 2 diabetes today. We provide you with face-to-face coaching, group support and personalised advice around nutrition, movement and motivation.
What you'll get
Flexible options with a choice of face-to-face, remote or digital support.
Tailored guidance from our team of coaches, specially trained in behaviour change.
Regular sessions providing support and building knowledge and skills.
Bonus resources like articles, recipes and a journal to track your progress.
Access to our online gym offering yoga, armchair aerobics, circuits and more.
We have courses running in your area and we also provide remote tailored courses to support those with visual and/or hearing impairments or a history of gestational diabetes.
Ready to join?
Remember, to complete the self-registration form you will need the information contained within your GP letter, email or text:
NHS Number
Blood Test Result (either your HbA1c or FPG reading)
Date of Blood Test (must be within the past 12 months)